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Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicineas well as Verified escorts Baltimore relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration. Each technique was created to help soothe, stimulate, soften, and rejuvenate muscles and other soft tissue. During a Swedish style massage, the client will lie on a massage table in a Free truck driving schools in Bloomington position — usually facedown to start.

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There are five main techniques in Swedish massage: effleurage, friction, petrissage, tapotement and vibration.

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Vibration: Rocking, shaking and trembling movements. I am able to do distance healing using Kinesiology, also known as muscle testing.

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