Keto Resources

DietKetogenic.com Recipes: Keto-friendly recipes!

“Hold the Toast!” Recipes: Even more keto-friendly recipes!

Keto Calculator: Find out your macros and your daily nutrition goals using this!

The Ketogenic Diet: A good resource for finding out where to start.

The Ketogenic Lifestyle: A quick summary of “The Art and Science of Low Carbohydrate Performance”, by Jeff S. Volek and Stephen D. Phinney

Keto Karma: A blog detailing Suzanne’s journey through Keto. She’s been on it since January 13, 2015 and also has lots of other social media that you should follow!

Linda’s Low-Carb Menus & Recipes: More menus and recipes to try out!

r/keto: This subreddit is fantastic for daily inspiration. It’s also a great place where you can ask questions and get tips from fellow keto-ers. It’s a very open and positive space that’s supportive and encouraging.

r/keto FAQ: Recommended reading for anyone joining r/keto. There is a lot of information here helpful for anyone just starting or anyone who wants to get back into the habit.

Reddit’s 6-Day Meal Plan: Just starting out and have no idea what to eat? Try out this meal plan.

ruled.me: A Guide to the Keto Diet: A great resource for tons of keto-friendly recipes and tips.