Keto Tips for Newbies

I started keto in September 2015. It’s been a long and circuitous journey since then, with lots of ups and downs; starts, relapses, and restarts; and weight loss and weight gain. I’ve started anew March 16, 2018 with a renewed vigor. The stress of moving, job hunting, starting a new job, wedding planning, and have…

2017 Reflections & 2018 Resolutions

It’s been over 3 months since my last post, and dear god has it been a busy 3 months. I started a new job in September, attended 2 weddings in October, attended another wedding in November, finished my wedding dress in December (blog post coming after the wedding!), went to quite a few wedding planning…

On Gaining Happiness

“If your goal is happiness (and it should be!), you need to adjust that unhappiness equation, and learn to work with ‘enough.’ Celebrate the reality you DO have.  … [B]e okay with who you are and how your reality turned out. It doesn’t mean getting complacent and accepting “good enough” syndrome, but rather realizing that…

Keto 6-month check-in!

This month saw a lot of cheat meals. Mostly pizza-oriented. With our big move to Bend on the horizon, Jason and I have been indulging a bit in our favorite Austin foods. We had Homeslice pizza one weekend and then Pinthouse Pizza another when friends were in town. I would’ve liked to do a cheat…